Cyber Security of Pakistan (CSP) recognizes the significant impact cybercrime can have on the mental and emotional well-being of victims. We understand that the stress and trauma associated with cybercrime can be overwhelming, and seeking help can be a difficult first step. That’s why we’ve established the Stress Counselling Desk, an online counselling service designed to provide confidential and accessible support to victims of cybercrime.
Why Choose Online Counselling?
Online counselling offers several advantages for victims of cybercrime:
- Convenience: Receive support from the comfort and privacy of your own home, at a time that best suits you.
- Accessibility: Reach out for help regardless of your location, even if you reside in areas with limited access to traditional counselling services.
- Affordability: Online counselling eliminates the need for travel and can be a more cost-effective option compared to traditional face-to-face therapy.
- Openness: Online counselling can facilitate communication for individuals who may find it challenging to discuss their experiences in person.
- Privacy and Confidentiality: We take your privacy seriously. All your communications with our counsellors are strictly confidential.
Our Stress Counsellors:
Our team of trained and experienced stress counsellors is here to listen without judgment and provide you with the support you need to:
Cope with the emotional impact of cybercrime, including stress, anxiety, and depression.
Develop healthy coping mechanisms to manage stress and promote emotional well-being.
Explore options for addressing the cybercrime and seeking justice, if applicable.
Connect with other resources that can provide additional support.
How to Get Help:
If you are a victim of cybercrime and are experiencing emotional distress, please reach out to our Stress Counselling Desk. You can connect with us through:
Remember, you are not alone. We are here to support you.
Our Stress Counselors
Kamran Iqbal
Chief Psychologist
(Ex. Chief Psychology, Pak Army)
Saba Nawaz Nadeem
Sidra Arshad
Laraib Ghaffar
Amber Jabeen
Iqra Akmal Malik